Physical Health

Women’s Only Exercise Classes

Women Over 55 Chair-based Exercises.

Women’s Swimming

Over 55 Women’s Luncheon Club

Over 55 men’s Luncheon Club

Healthy Cook and Eat Classes

Health Workshop (smoking cessation, managing diabetes, blood pressure, dental health, First Aid, food hygiene)

Mental Health

Women’s Sewing Classes

Women’s Massage

Workshop

Emotional Health

Women’s Tea and Coffee Drop-in

Home Visits

Cookery Classes

 
Social Well-Being

ESOL Classes

Day Trips

Community Events

Youth Activities

Junior Youth Club

Girls Youth Club

Senior Boys Youth Club

Holiday Activities

Jiu Jitsu

Multisport

Football

Mentoring

For further information please contact:

Yeasmin Begum (Community Development Officer) - yeasmin@mbs-uk.org

Tarik Elleklifi (Senior Youth Worker) - mbsyouthclub@googlemail.com

Shopa Ali (Health Advocate/ Girls Youth Worker) - shopa@mbs-uk.org